Newsletter Sign Up...."Your weekly dose of Fit, Strong and Sexy - like a great coffee date with a good girlfriend, I will fill you in on all the latest!”

Facebook Twitter YouTube Instagram Contact Me
  • Home
  • Amanda's Blog
    • Daily Blog
    • Fitness
      • Tips and Advice
      • Weight Loss
      • Workout
    • Nutrition
      • Meal Ideas
      • Casinos Not On Gamstop
  • Amanda's Faves
  • Fitness & Nutrition Plans
  • About
    • A Note From Amanda
    • Biography
    • Contact Me
    • NewsLetter
  • Join/Login

› ‹
  • 1
  • 2
  • 3
  • 4

As Featured In...

Contact Us



This email address is being protected from spambots. You need JavaScript enabled to view it. )';ff_processor.browser='ia_archiver (+http://www.alexa.com/site/help/webmasters; This email address is being protected from spambots. You need JavaScript enabled to view it. )'; ff_processor.opsys='unix';ff_processor.provider='Unknown';ff_processor.submitted='2014-05-14 20:36:30';ff_processor.form=1;ff_processor.form_id='ff_form1';ff_processor.page=1;ff_processor.target=2;ff_processor.runmode=0;ff_processor.inframe=0;ff_processor.inline=0; ff_processor.template=0;ff_processor.homepage='http://amanda-russell.com/index.php/2-uncategorised';ff_processor.mossite='http://amanda-russell.com/index.php/2-uncategorised';ff_processor.images='http://amanda-russell.com/index.php/2-uncategorised/components/com_breezingforms/images'; ff_processor.border='';ff_processor.align='';ff_processor.top='';ff_processor.suffix='';ff_processor.status=null;ff_processor.message=null;ff_processor.record_id=null;ff_processor.showgrid=false;ff_processor.traceBuffer=null; //-->

*

*

Thank you for sending me a message. I will get back to you as soon as possible.



 

 

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.  or This email address is being protected from spambots. You need JavaScript enabled to view it.

Location: New York//Los Angeles//Houston

 

 

 

Amanda's Latest Posts

  • The Incredible Edible Egg Brunch

    If there is one thing that makes eggs even more exciting, it’s EASTER! So many cool things you can do…
    Read More
  • The Truth Behind the Top 5 Fitness Myths : Part 1

    Do you ever feel as though you have tried everything and still not yielded the results you’ve desired? Don’t fall…
    Read More
  • Haute Health Guilt-Free Cocktail Party Cooking Class (with Recipes!)

    I want to take a moment to thank all the wonderful ladies who came out to my very first “Guilt-Free…
    Read More
  • Best St. Patty's Day Green Cocktail: The Skinny Mojito

    Happy St. Patrick’s Day!  I don’t know about you, but if there is ever a reason to drink a good…
    Read More
  • Five Fabulous Fit Strong and Sexy Appetizers

    Think “healthy” and “happy hour” don’t go together? Think again, lady! You know I’m all about having your fitness without…
    Read More
  • Healthy Cooking Class & Cocktail Party!

    You heard it right; I’m hosting my first LIVE HEALTHY cooking class & cocktail party and YOU are INVITED!   …
    Read More
  • Beautiful Arms in 10 Minutes!

    In my opinion, Arms are one of the easiest body parts to tone up, it just takes the right road…
    Read More
  • How-To: The Sock Bun

    There is something to be said about the classic topknot bun. It’s been around for centuries.       The…
    Read More
  • Snack Healthy with NatureBox Giveaway!

    Healthy snacking can be challenging and it is easy to be fooled by marketers who suggest their snacks are "diet…
    Read More
load more hold SHIFT key to load all load all

SALE SALE SALE!

Limited Time on Body Language Sport Apparel & Accessories

One of the industry's most elite fitness fashion-forward labels (which you often see me sporting), has offered YOU (my #FSS family) a discount for the first time ever!!

Hurry! Valid only until May 31, 2014

SHOP the collection HERE

To receive 15% off your entire ORDER use coupon code: amanda

Socially Active

Amanda Russell © 2013