5 Best Bridal Workout Moves
Alright brides and bridesmaids, let’s do this! Let’s slim down, tone up, shape up, you name it, get into the shape of your lives! Here are 5 AWESOME moves each to target a certain body part, which will likely be on display either on your BIG day or on that honeymoon!
I want this to be a girlfriend/sisterhood experience, so do it with me and let us know your feedback, I will be reading all you comments, questions, trouble zones and support on facebook, twitter and post any of your wedding inspiration on my pinterest!
AND of course, let me know when you complete this workout in the comments section on my Youtube Channel www.amandarussell.tv !
The Workout
BAT WINGS- Tricep Dips
BRA STRAP FAT- Side Plank
Spare Tire Syndrome – Side Plank Hip Drops
Saggy Bum – Leg Lift and Pulses
Saddlebags (protrude from the side of your thighs)- Squat Jumps
AND NOTE to BUSY BRIDES, if you want a serious transformation or to really tighten up and look and feel better and more energized than ever for your big day – Check out my INCREDIBLE 14 Day Diet & Fitness Plan – the reviews have poured in and they are beyond amazing. It’s MUCH simpler and easier to follow than you can imagine and the time commitment is less than 40 min/day! In fact, everyone who has done it feels like they have more time and energy!
But don’t take my word for it -- Try it out for yourself, HERE!
Love,
Amanda