Here are the winners from my ARfit Holiday Giveaway Week #3! To stay in the ...
First of all, I’d like to thank you all for taking part in this ...
by Amanda Russell
If you have a plan you just need to follow it and ...
I am humbled and honored to announce my good news; I’ve ...
1. Detoxing or “Pre-toxing” during the week cancels out the effects of partying on the ...
by Caitlin Chock
You see it at the beach, you see it strutting around the ...
AHH thanksgiving, such a wonderful time of year. It always makes me ...
Upper body strength is important for a runner. Believe it or not ...
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