20 Min Abs and Legs Workout with 'Dr Oz 'Trainer Joel Harper

Meet celebrity fitness trainer Joel Harper (most known for his work with Dr Oz). Joel is a fitness superstar, and I was thrilled to have the opportunity to work with him (not to mention that he’s easy on the eyes right?). 

In this workout, Joel works ME over! I’m telling you, it is a LOT harder than it looks.What did you think? I usually don’t use equipment, but for this, you can use any ball you have lying around, or pick up a kickball at your nearest k-mart, nothing fancy!

You asked for a workout in full length- I gave it to you – what do you think??

Find out more about Celebrity Trainer Joel Harper.

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Love,Amanda